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Super Greens Smoothie

  • May 21, 2023
  • 1 min read

Updated: Nov 29, 2023

A refreshing morning or mid-day boost of energy, packed with 3-4 servings of fruits and vegetables - great way to up your fiber intake while cooling off the summer heat!


29 g protein!!!


RECIPE


PROCEDURE

  1. Liquid first... always. Pour in your milk of choice - I prefer soy due to it's high protein content and reduced impact on the environment compared to other milks.

  2. Add powders next, then quickly blend to have a better texture for the final product.

  3. Finally, add frozen fruit and blend on high speed until completely smooth.

  4. Top with hemp seeds for Omega-3's, granola for texture, or enjoy it's original glory!

PRO TIP: reduce the amount of liquid to make this a great smoothie bowl base!



 
 
 

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